Therapy
Improving Performance
Imposter Syndrome
Focus and Concentration
Motivation

Dance & Sports Psychology

Helping You Reach Peak Performance

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Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed

Unleash Your Peak Performance with Sports Therapy

Feeling stuck in a rut? Hitting mental roadblocks that keep you from reaching your full potential? You’re not alone. Even the most elite athletes and dancers face challenges that impact their performance. That’s where Sports Psychotherapy comes in.

Crushing performance anxiety

and stepping onto the field or stage with unshakeable focus.

Developing mental toughness

to bounce back from setbacks and injuries stronger than ever.

Unlocking deeper focus and flow

to perform at your absolute best.

Optimize your emotional well-being

Manage stress, overcome performance anxiety, and build resilience.

About Doctor Daria

My name is Daria and I am a Gestalt Therapist.

I love this method of psychotherapy because I muself have benefitted from its effectiveness. This approach focuses primarily  on the present moment, seeing it as the key to change and growth.  After all, it is precisely in the “now” that protective mechanisms and behavior patterns are active; many which may not be suitable to various situations and spoil daily life.

I was a professional ballerina. So, in therapy, I pay attention to bodily sensations, which are often overlooked because any real emotion or feeling will have a manifestation in the body. Understanding and recognizing our emotions helps us recognize our needs and expand our options. My expertise is this aspect of psychotherapy. And, I preimarily help athletes overcome various challenges and increase their performance.

We Are One of the Top Therapists in Your Area.

Don’t settle for ‘good enough.’ Schedule a Free Consultation Call Today!

This call is your chance to:

  • Discuss your unique challenges and goals.
  • Discover how Sports Therapy can help you achieve your athletic or artistic potential.
  • See if our approach is the perfect fit to take your performance to the next level.

Spots are limited, so don’t wait! Schedule your call and break through your mental barriers to become the unstoppable athlete or dancer you were meant to be!

Frequently Asked Questions

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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.

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Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.

Cras ultricies ligula sed magna dictum porta?

Pellentesque in ipsum id orci porta dapibus. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Vivamus suscipit tortor eget felis porttitor volutpat. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras ultricies ligula sed magna dictum porta. Nulla porttitor accumsan tincidunt. Sed porttitor lectus nibh. Cras ultricies ligula sed magna dictum porta. Praesent sapien massa, convallis a pellentesque nec, egestas non nisi.

Get In Touch

Get in Touch

PHONE

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Open Hours

Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed